Elisha_Lin's Journal, 09 Mar 23


View Diet Calendar, 09 March 2023:
1702 kcal Fat: 85.13g | Prot: 132.45g | Carbs: 120.23g.   Breakfast: 義美 QQ巧克力球, 水煮蛋, 全聯 栗香地瓜. Lunch: 黑橋牌 蒜味德國Q脆腸, 生豆皮, 炒菠菜, 黃豆芽, 全聯 栗香地瓜. Dinner: 越臺 鹽焗腰果, 荷包蛋, 炒菠菜, 桂格(Quaker) 濃湯燕麥(鮮蔬蘑菇), 生豆皮. more...
1989 kcal Exercise: Apple Health - 24 hours. more...



     
 

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