Weigh In record (no journal entry) for 09 March 2023
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 45.84g | Prot: 90.92g | Carbs: 94.35g.
Breakfast: Amstel Cerveja (330ml), Pão Francês, Sadia Mortadela Defumada, Queijo Mozzarella. Lunch: Linguiça de Frango, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Frango Desfiado, Suco de Acerola, Crepioca, Carne de Panela, Pão Francês, Hortifruti Melancia. more...
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steady weight
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CarolMendes2022's Weight History
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