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Gimana gimana??? Ada perubahan lah ya 🤣🤣
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1169 kcal
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Fat: 44.45g | Prot: 44.57g | Carbs: 158.36g.
Breakfast: Lalapan, Sambal Matah, Tahu Goreng, Telur Dadar, Nasi Putih. Lunch: Pengganti Krim (Bubuk), Nescafe Classic. Dinner: Sambal Matah, Tahu Goreng, Tempe Goreng. Snacks/Other: Madu, Jambu Kristal, Fitbar Fitbar Cheese Delight, Starbucks Caffe Latte (Grande). more...
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 Comments
keren kak, tb nya berapa kak?
09 Mar 23 by member: abs izzi
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09 Mar 23 by member: audreymikha
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keren banget kak, semangat terus semoga goalsnya tercapai🙌
09 Mar 23 by member: abs izzi
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09 Mar 23 by member: audreymikha
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kak maaf mau tanya kalau olahraganya ringan2 kayak senam gitu tiap hari 30 menit , ttep bisa menurunkan berat badan gak ya..
10 Mar 23 by member: irmaningrum
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@irmaningrum bisa kak. aq jg senam doank, kdg 30mnit, kdang mlah cma 20mnit
10 Mar 23 by member: iren arista
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keren kk, kalo bole tau tb nya brp kk
10 Mar 23 by member: cecan99
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kak spill baju olahraga nya dunk
10 Mar 23 by member: snackyping
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10 Mar 23 by member: Novi Patrio Utama
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Ada kak,
Perutnya terlihat langsingan 😍
10 Mar 23 by member: widyhastuti85
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audreymikha's Weight History
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