Weigh In record (no journal entry) for 09 March 2023
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 42.19g | Prot: 49.75g | Carbs: 90.08g.
Dinner: KFC Dada Ayam, KFC Rice. Snacks/Other: Oishi Popcorn Belgian Butter With Cheese, Tempe Goreng, Mentimun (dengan Kulit). more...
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Losing 0.7 kg a Week
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Lusytania's Weight History
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