Weigh In record (no journal entry) for 07 March 2023
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53 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 100.25g | Prot: 59.46g | Carbs: 37.26g.
Breakfast: Hacendado Chocolate 99%, Hacendado Kefir Natural, Hacendado Leche de Almendras Zero, Nueces, Jamón Ibérico de Cebo, Montesinos Requesón. Lunch: Valor Cacao Desgrasado, Nostrum Tortilla de Espinacas, Hacendado Alcachofas, Hacendado Aguacate, Tomate Verde, Cogollos. more...
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Gaining 1.9 kg a Week
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mcribera's Weight History
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