Weigh In record (no journal entry) for 09 March 2023
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97.7 kg
Lost so far: 7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 78.85g | Prot: 66.40g | Carbs: 273.02g.
Breakfast: Bio Bio-Knusper-Müsli Schoko-Amaranth, Andechser Natur Joghurt 1,8% Fett. Lunch: Pink Lady Äpfel, Delikato Tomaten-Sahne Sauce, Pizzabrötchen, Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Burger King Plant-Based Long Chicken, Zwiebelringe (Paniert und Gebraten), Burger King King Shake Vanille (Groß). Snacks/Other: Haribo Lakritz Schnecken. more...
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Gaining 0.5 kg a Week
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limbalum's Weight History
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