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1st month was difficult
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101 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 42.20g | Prot: 183.35g | Carbs: 66.78g.
Breakfast: Chicken Breast, White Rice (Long-Grain, Cooked). Lunch: Chicken Breast, White Rice. Dinner: Chicken Breast, White Rice. Snacks/Other: Body Fortress Super Advanced Whey Protein - Cookies N' Creme. more...
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Losing 1.7 kg a Week
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fan of modi's Weight History
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