nasya gallagher's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

38.3 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

696 kcal

Fat: 19.80g | Prot: 8.80g | Carbs: 128.39g. Breakfast: Pisang Kepok Rebus, Pepaya. Lunch: Roti Goreng, Durian, Aice Es Krim Durian. Snacks/Other: Kue Nagasari, Ubi Goreng, Mayora Better Sandwich Biscuit. more...

1129 kcal

Exercise: Studying - 2 hours and 35 minutes, Sleeping - 5 hours, Resting - 15 hours and 25 minutes, Cleaning - 1 hour. more...

Losing 1.4 kg a Week

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nasya gallagher's Weight History

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nasya gallagher's Journal, 10 Mar 23

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nasya gallagher's Weight History