Weigh In record (no journal entry) for 10 March 2023
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76.1 kg
Lost so far: 4.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 38.40g | Prot: 60.53g | Carbs: 87.19g.
Breakfast: Ovo, Di Napoli Pão Integral. Lunch: Banana-Maçã, Arroz Branco (Cozido), Friboi Carne Moída Patinho, Abóbora Moranga, Quero Feijão Carioca. Dinner: X Salada. more...
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Losing 0.7 kg a Week
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janainabgr's Weight History
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