Yvonne 46's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

80.8 kg Lost so far: 7.9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

1072 kcal

Fat: 25.16g | Prot: 44.88g | Carbs: 177.81g. Breakfast: Leitungswasser, Früchtetee, Butter, Edeka Milka Haselnusscreme , Marmeladen und Eingemachtes, Mischbrot. Lunch: Honig, Puffreis-Müsli (Gefestigt), Äpfel, Milbona Quark 20%. Dinner: Gemischter Salat. Snacks/Other: Grapefruit. more...

1816 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 47 minutes, Apple Health - 22 hours and 13 minutes. more...

steady weight

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Yvonne 46's Weight History

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Yvonne 46's Journal, 10 Mar 23

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Yvonne 46's Weight History