Weigh In record (no journal entry) for 10 March 2023
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107.4 kg
Lost so far: 41.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 71.64g | Prot: 99.28g | Carbs: 245.01g.
Lunch: Granarolo Parmigiano Reggiano, Barilla Spaghetti, Atria Naudan Parempi Jauheliha 10%, Sipulit, Mutti Paseerattu Tomaatti, Tomaattipyre. Dinner: Fuku Salmon Set, Kikkoman Soijakastike. Snacks/Other: Päärynät, Lohilo Half'n.Half, Mantelit, Pirkka Sour Cream & Onion Kettle Cooked Chips, Valio Hyvä Suomalainen Arki Gouda Viipale, HK Ohuen Ohut Kalkkunanfilee, Oululainen Jälkiuunipala. more...
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Losing 0.7 kg a Week
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mangomadness92's Weight History
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