Weigh In record (no journal entry) for 10 March 2023
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 44.41g | Prot: 23.28g | Carbs: 90.62g.
Breakfast: Fruit Salad, Dew Fresh Double Cream Plain Yogurt. Lunch: Fruit Salad, Dew Fresh Double Cream Plain Yogurt. Dinner: Woolworths Classic Salami, Avocados, Roasted Vegetables. more...
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Losing 5.6 kg a Week
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Jen Obermeyer's Weight History
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