Weigh In record (no journal entry) for 10 March 2023
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81.5 kg
Lost so far: 11.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.00g | Prot: 97.00g | Carbs: 141.00g.
Lunch: Back to Nature Classic Granola, Chobani Strawberry Blended Greek Yogurt. Dinner: Wingstop Mango Habanero Wings, Kirkland Signature Spinach Salad with Poppyseed Dressing. more...
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Losing 1.3 kg a Week
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oohjazzydiva's Weight History
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