Weigh In record (no journal entry) for 10 March 2023
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 18.54g | Prot: 17.32g | Carbs: 86.21g.
Lunch: الحمص حمص مسلوق, بطاطا خضروات بطاطا, soummam لبن. Snacks/Other: سيدي رغيس زيت زيتون بكر, Semoule Cuite. more...
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Losing 0.2 kg a Week
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nadjoua1722's Weight History
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