Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
10 Mar 23
Treasurehunter3754's Journal, 10 Mar 23
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2023
80.6 kg
Lost so far:
3.6 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2023:
994 kcal
Fat: 71.51g | Prot: 47.58g | Carbs: 39.28g.
Breakfast:
Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links, American and Swiss Blends Processed Cheese.
Lunch:
Pizza Shoppe Pepperoni Pizza, Meatballs with Sauce (Mixture).
Dinner:
Bob Evans Original Mashed Potatoes, Hillshire Farm Beef Polska Kielbasa.
more...
3992 kcal
Exercise:
Watching TV/Computer - 5 hours, Yard Work (gardening) - 3 hours, Motorbike Riding - 5 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History