FireWarrior316's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
73.6 kg Lost so far: 13.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
650 kcal Fat: 28.00g | Prot: 29.00g | Carbs: 74.00g.   Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Dinner: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. more...
2008 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.4 kg a Week



     
 

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FireWarrior316's Weight History


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