Weigh In record (no journal entry) for 10 March 2023
|
92.9 kg
Lost so far: 10.3 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 56.67g | Prot: 55.46g | Carbs: 112.35g.
Lunch: Camil Feijão Preto Temperado Cozido, Ovo Frito, Taioba. Dinner: Perdigão Mortadela Bolognella, Pão Francês. Snacks/Other: Tang Refresco em Pó, Banana, H2OH! Limoneto. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariana9586's Weight History
|