Weigh In record (no journal entry) for 10 March 2023
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69.3 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 39.39g | Prot: 71.52g | Carbs: 155.16g.
Breakfast: Soprole Yoghurt Batido Protein +, Nestlé Fitness Original sin Azúcar Añadida. Lunch: Wild Protein Barra de Proteína Chocolate . Dinner: Budín de Zapallo Italiano. Snacks/Other: Fork Gohan Pollo Teriyaki. more...
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Gaining 2.1 kg a Week
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tamar9151's Weight History
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