Weigh In record (no journal entry) for 09 March 2023
|
84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 33.68g | Prot: 58.05g | Carbs: 52.70g.
Lunch: Feijão Carioca Cozido, Batata Inglesa Cozida, Tomates, Alface, Purê de Abóbora, Patinho. Snacks/Other: Ragazzo Bolinho de Carne, DIA Manga Rosa . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paty_anschau's Weight History
|