Weigh In record (no journal entry) for 10 March 2023
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 42.81g | Prot: 75.76g | Carbs: 135.28g.
Breakfast: Café, Banana Nanica, Queijo Mozzarella, Bauducco Fermentação Natural Pão Integral, Hershey's Chocolate Special Dark 73% de Cacau. Lunch: Croissant de Chocolate, Alface Americana, Pepino Japonês, Tomates, Palmito, Quiabo, Ovo Cozido, Tilápia, Abóbora Cabotia. Dinner: Linea Doce de Leite Zero Açúcar, Bolo de Banana e Aveia, Alface Americana, Pepino Japonês, Tomates, Quiabo, Abóbora Cabotia, Frango Desfiado. more...
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Losing 2.6 kg a Week
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Dayane Barbi's Weight History
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