Weigh In record (no journal entry) for 10 March 2023
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95.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 37.99g | Prot: 58.56g | Carbs: 80.43g.
Breakfast: Manzanas Braeburn, Mantequilla de Maní. Lunch: Palta Hass, Mayonesa, Zapallo Italiano, Lechuga, Van Camp's Atún en Aceite, Super Pollo Jamón Pechuga de Pollo. Dinner: Lasaña de Berenjena. Snacks/Other: Mantequilla de Maní, Manzanas, Frutexsa Nuez Mariposa, Quillayes Yogurt Griego Triple 0, Manzanas Braeburn. more...
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Gaining 2.0 kg a Week
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soablues's Weight History
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