Weigh In record (no journal entry) for 11 March 2023
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 27.00g | Prot: 27.38g | Carbs: 29.66g.
Breakfast: Бондари Сыр Бондарский 50%, Ремит Сервелат Ореховый, Сливочное Масло, Лимак Батон Нарезной, Сахар, Простоквашино Сметана 10%, Творог 5%, Чай с Сахаром. more...
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Gaining 1.4 kg a Week
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OksanaMars's Weight History
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