Weigh In record (no journal entry) for 11 March 2023
|
58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 53.74g | Prot: 34.65g | Carbs: 67.44g.
Breakfast: Сыр-Бор Сыр Российский, Грецкие Орехи. Lunch: ВкусВилл Картофель Тушеный с Грибами , ФЭГ Салат Капуста с Морковью по-Корейски. Snacks/Other: Zatecky Gus Пиво Светлое. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_080G's Weight History
|