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so far so good, and feeling good, about to eat some eggs and something on the side :)
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84.8 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 82.59g | Prot: 117.31g | Carbs: 19.34g.
Breakfast: garlic, bacon, egg, Milk. Lunch: Chicken Salad with Citrus dressing. Dinner: chicken wing. Snacks/Other: egg. more...
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Losing 3.2 kg a Week
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