Weigh In record (no journal entry) for 11 March 2023
|
104.7 kg
Lost so far: 10.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 34.74g | Prot: 15.68g | Carbs: 90.71g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Шоколадница Маритоццо, Раф Кофе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l’egoiste romantique's Weight History
|