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Abis gym makan apa? Just protein, karna siang udah makan lengkap. Proteinnya apa? Ya telor, ya tahu, tempe, dada ayam, ikan. Itu aja terus sampe muak. 🤣🤣
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1064 kcal
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Fat: 42.82g | Prot: 68.63g | Carbs: 107.73g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Lunch: Pengganti Krim (Bubuk), Nescafe Classic. Dinner: Bamboe Bumbu Semur, Paprika Hijau, Tomat Merah, Tempe, Blue Band Mentega. Snacks/Other: Jambu Kristal. more...
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audreymikha's Weight History
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