Weigh In record (no journal entry) for 11 March 2023
|
81 kg
Lost so far: 13.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 56.97g | Prot: 42.34g | Carbs: 173.01g.
Breakfast: Panrico Donettes Rayados, Aceite de Oliva, Salsa de Tomate, Pan Blanco, Hacendado Café con Leche (Cápsulas) . Lunch: Verdura Hervida, Clara de Huevo, Arroz Blanco, Hacendado Garbanzos Cocidos. Snacks/Other: Consum Croissant Relleno de Chocolate , Hacendado Café con Leche (Cápsulas) , Mercadona Nuez Natural . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AINHOAKEYLA's Weight History
|