Weigh In record (no journal entry) for 11 March 2023
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93.0 kg
Lost so far: 7.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 17.14g | Prot: 10.31g | Carbs: 27.46g.
Breakfast: Jif Creamy Peanut Butter, Toasted Sour Dough Bread. more...
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Losing 0.5 kg a Week
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andreadpa's Weight History
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