Weigh In record (no journal entry) for 11 March 2023
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 8.64g | Prot: 7.97g | Carbs: 50.53g.
Dinner: Yoğurtlu Makarna. Snacks/Other: Eti Lifalif Kuru İncirli&Fındıklı Yulaf Topları, Bim Patito Baharat Çeşnili Kaşık Cips, Eti Karam Bitter. more...
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steady weight
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