Weigh In record (no journal entry) for 11 March 2023
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96 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 22.78g | Prot: 97.88g | Carbs: 144.18g.
Breakfast: Ovo Frito, Pão Integral, Café com Leite e Açúcar. Lunch: Garoto Bombom Serenata de Amor, Máximo Feijão Preto, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Máximo Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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steady weight
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wanessapwbrnl's Weight History
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