Weigh In record (no journal entry) for 11 March 2023
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53.9 kg
Lost so far: 19.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 5.72g | Prot: 2.66g | Carbs: 15.84g.
Lunch: Nespresso Café Expresso, O Cultivador Ratatouille Com Azeite Virgem Extra. more...
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Losing 2.8 kg a Week
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