Weigh In record (no journal entry) for 12 March 2023
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54.4 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 28.50g | Prot: 24.90g | Carbs: 120.70g.
Lunch: 路易莎 未來肉炊米堡, 路易莎 咖啡拿鐵(L), 路易莎 泰式鮮奶茶. more...
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Losing 0.1 kg a Week
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