Weigh In record (no journal entry) for 20 May 2015
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67.6 kg
Lost so far: 16.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 50.78g | Prot: 53.73g | Carbs: 76.93g.
Lunch: Monoprix Fromage Blanc 3%. Dinner: Noix de Coco Séchée, Nutella Nutella Bready, Huile d'Olive, Bridelight Bridelight 3% Goût Emmental, Picard Champignons de Paris Émincés, Tomates, Oeuf (Entier), Concombre (Pelé), Wasa Fibres, Monoprix Blanc de Poulet, Picard Myrtilles Sauvages. Snacks/Other: Fromage Bleu ou Roquefort, Baguette. more...
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1931 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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