Weigh In record (no journal entry) for 12 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 21.37g | Prot: 88.31g | Carbs: 67.56g.
Dinner: Bakso Ayam, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakso Ayam. more...
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Gaining 0.6 kg a Week
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gayatridian's Weight History
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