Weigh In record (no journal entry) for 12 March 2023
|
100.2 kg
Lost so far: 3.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 73.50g | Prot: 71.90g | Carbs: 299.00g.
Breakfast: Nutella Hazelnut Spread, Les Grains St-Méthode Quinoa Bread, Super C Saucisse Déjeuner, Selection Bacon, Thick Slices. Dinner: Compliments Pâte de Tomates, Compliments Pâte de Tomates, Olivieri Three Cheese Tortellini. Snacks/Other: No Name Popcorn. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
N_icolas's Weight History
|