Weigh In record (no journal entry) for 12 March 2023
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 48.92g | Prot: 150.72g | Carbs: 325.46g.
Breakfast: Banana, Budín de banana. Lunch: Papa Cocida, Pan Rallado, Peceto. Dinner: Pan Rallado, Pan Blanco, Peceto. Snacks/Other: Grido Yogurt Helado Frutilla, Muffin de banana. more...
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Losing 1.4 kg a Week
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juanfila's Weight History
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