Weigh In record (no journal entry) for 12 March 2023
|
59 kg
Lost so far: 17.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
112 kcal
|
Fat: 5.68g | Prot: 7.06g | Carbs: 7.56g.
Breakfast: Huevo Cocido. Lunch: Naturezza Ligere Sopa de Espárragos. more...
|
Losing 3.0 kg a Week
|
|
heraropdrigues's Weight History
|