Weigh In record (no journal entry) for 20 May 2015
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62 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 30.15g | Prot: 40.98g | Carbs: 185.23g.
Breakfast: Cappuccino con Pochi Grassi, Gullón Biscotti Yogurt. Lunch: Pane Integrale, Polpette di Melanzane. Dinner: Panini, Pesoforma Biscotti al Mirtillo. Snacks/Other: Matt & Biofunction Pan Crispy Bio, Pere, Fragole, McDonald's Brioche Crema, Caffè Macchiato. more...
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2004 kcal
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Exercise:
Stair Climber (Stepper) - 35 minutes, Desk Work - 7 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Maria1967Luisa's Weight History
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