nadjoua1722's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023

67.4 kg Lost so far: 2.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

420 kcal

Fat: 2.80g | Prot: 11.20g | Carbs: 89.60g. Lunch: برغل برغل مطبوخ . more...

1645 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week


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nadjoua1722's Weight History