Weigh In record (no journal entry) for 12 March 2023
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55.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 20.87g | Prot: 20.44g | Carbs: 130.93g.
Breakfast: Бежин Луг Йогурт с Клубникой, Яблоко, Каравай Сухарики с Изюмом. Lunch: Яблоко. Dinner: Хлеб Черный, Борщ со Свининой. Snacks/Other: Сладкий Орешек Райские Облака Суфле Три Шоколада. more...
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Losing 1.1 kg a Week
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бамбамыьбам's Weight History
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