vslvanessa2's Journal, 12 Mar 23

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Weigh In record (no journal entry) for 12 March 2023

75 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 March 2023:

999 kcal

Fat: 29.91g | Prot: 35.13g | Carbs: 148.87g. Breakfast: Farinha de Aveia com Frutas, Cafezinho, Queijo Mozzarella, Tapioca. Lunch: Carne Moída Refogada, Macarrão Alho e Óleo. Snacks/Other: Laranja Pêra. more...

2260 kcal

Exercise: Gym - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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vslvanessa2's Journal, 12 Mar 23

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vslvanessa2's Weight History