Weigh In record (no journal entry) for 12 March 2023
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73.8 kg
Lost so far: 5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 37.00g | Prot: 66.52g | Carbs: 46.22g.
Breakfast: Visconti Pão de Forma Integral, Café com Leite e Açúcar, Ovo Mexido. Lunch: Acelga Cozida, Peito de Frango no Forno, Grelhado ou Assado, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 0.0 kg a Week
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Izabelcarmo.adv's Weight History
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