Weigh In record (no journal entry) for 12 March 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 36.71g | Prot: 174.41g | Carbs: 143.51g.
Breakfast: Chiquita Banana. Lunch: Pema Pane Proteico, Vivo Meglio Arrosto di Pollo Affettato. Dinner: Milk Pro High Protein 20G Vaniglia, Lupini, Chiquita Banana, Milk Pro High Protein 20G Vaniglia, Pema Pane Proteico, La Fattoria Carpaccio di Bresaola. Snacks/Other: Pema Pane Proteico, Danone Hipro 15G Proteine Stracciatella , Enervit Barretta con Cocco Ricoperta di Cioccolato Fondente . more...
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steady weight
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