tifacore's Journal, 12 Mar 23

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View Diet Calendar, 12 March 2023:
1320 kcal Fat: 42.80g | Prot: 74.26g | Carbs: 159.50g.   Breakfast: Sopraval Pechuga de Pavo Cocida, Huevo Frito, Vollkorn Pan Artesanal de Trigo Light, Santa Rosa Cream Cheese Light, Espinacas. Lunch: Mayonesa, Subway Pechuga de Pollo. Dinner: Danone Yogur Light & Free, Bee Nuts Granola Premium, Great Value Natural Smooth Almond Butter, Plátano, Gohard Proteína Vegetal. Snacks/Other: King Pasta de Mani King, Rebanadas de Jamón, Santa Rosa Cream Cheese Light, Mestemacher Wholemeal Rye Bread, Ambrosoli Mentitas. more...
1364 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

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