Weigh In record (no journal entry) for 13 March 2023
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 3.30g | Prot: 19.75g | Carbs: 40.77g.
Lunch: 高麗菜, 白飯, 全家 紅燒牛腩. more...
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Gaining 4.9 kg a Week
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luuuyiii1's Weight History
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