Weigh In record (no journal entry) for 13 March 2023
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 25.01g | Prot: 31.22g | Carbs: 90.30g.
Lunch: Mie Ayam, Sumber Selera Bakso Urat. Snacks/Other: Bakmi GM Pangsit Goreng, Finna Kerupuk Udang Nusantara. more...
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steady weight
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