|
Gestern sehr ungesund gegessen
|
61 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 18.77g | Prot: 30.28g | Carbs: 88.25g.
Breakfast: Aldi Karottenbrötchen, Leerdammer Leger, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: Activia Dinkel & Walnuss. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|