Weigh In record (no journal entry) for 13 March 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 65.20g | Prot: 62.42g | Carbs: 130.22g.
Breakfast: GM Pesendorfer Edle Nüsse, SPAR Apfel, Alnatura Früchte Müsli, SPAR Waldhonig, Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Schärdinger Vanille Traum Joghurt. Dinner: Kürbiskernöl, Balsamico, Hofer Mozzarella, Hartgekochtes Ei, Rote Paprika, SPAR Vogerlsalat, Stastnik Leicht Schinken. Snacks/Other: Haribo Berries, Haribo Maoam. more...
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Gaining 1.4 kg a Week
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fischeneder's Weight History
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