Weigh In record (no journal entry) for 13 March 2023
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69.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 53.27g | Prot: 29.01g | Carbs: 107.24g.
Lunch: Ragù, Kiwi, Olio Extra Vergine di Oliva, Cavoli Cotti, Patata Bollita, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Riso Bianco. Snacks/Other: Conad Cheddar a Fette, Alpina Formaggio Fresco Classico, Succo di Limone, Banane, Conad Sottiletta, OK Bio Gallette di Mais, Ferrero Ferrero Rocher. more...
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Gaining 1.4 kg a Week
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profilo3's Weight History
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