Weigh In record (no journal entry) for 13 March 2023
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 41.44g | Prot: 26.44g | Carbs: 60.99g.
Breakfast: Dew Fresh Double Cream Plain Yogurt, Fruit Salad. Dinner: Extra Virgin Olive Oil, Naartjie, Woolworths Vegan Burger Mayonnaise, Roasted Vegetables, Farmer's Deli Italian Style Salami, Woolworths Brown Mushrooms. more...
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Losing 0.7 kg a Week
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Jen Obermeyer's Weight History
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